✨Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
✨Be on the look out! Dear Kiwanna will be giving away its very first Self – Care Box! This box will be packed with goodies I put together to help with those issues. This box will include personal items I use and routines I follow to help get through those tough times we can’t run away from. New jewelry and natural skin care products will also featured in this box.
✨Saying “Mental Health Matters” isn’t enough, it’s time to lend a helping hand 💛
#dearkiwanna #selfcare #mentalhealthawareness #mentalhealthmatters