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Elderberry

Y’all don’t wanna take natural supplements to help boost your immune system and that’s the problem.

Elderberry is very nutritious, and could also help with cold and flu symptoms. This berry helps support heart health, and fight inflammation and infections.
Elderberry is high in vitamin C, high in fiber, good source of phenolic acids and flavonoids as well as anthocyanin.

How do you prepare yours?

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